Adverbs of frequency are essential components of the English language, providing clarity and precision in communication. They serve to indicate how often an action occurs, allowing speakers and writers to convey their intended meaning more effectively. These adverbs can range from those that denote a high frequency, such as “always” and “usually,” to those that suggest a low frequency, like “rarely” and “seldom.” By incorporating adverbs of frequency into sentences, one can paint a clearer picture of habits, routines, and occurrences, making the language more vibrant and engaging.
Understanding the role of adverbs of frequency is crucial for both learners and proficient speakers of English. They not only enhance the richness of the language but also help in structuring sentences in a way that reflects the speaker’s intent. For instance, saying “I always go for a run in the morning” conveys a different meaning than “I sometimes go for a run in the morning.” The former suggests a consistent habit, while the latter implies variability.
Thus, mastering the use of adverbs of frequency is an important step in achieving fluency and confidence in English. Are you ready for your next chapter? Your journey to fluent English begins here at NLS, Oslo’s trusted language school.
Table of Contents
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- Adverbs of frequency describe how often an action happens in a sentence.
- There are different types of adverbs of frequency, including always, usually, often, sometimes, rarely, and never.
- In the simple present tense, adverbs of frequency usually come before the main verb.
- In the present continuous tense, adverbs of frequency come before the main verb “to be”.
- In the present perfect tense, adverbs of frequency come before the auxiliary verb “have”.
- In the past simple tense, adverbs of frequency come before the main verb.
- In the past continuous tense, adverbs of frequency come before the auxiliary verb “was” or “were”.
- In the past perfect tense, adverbs of frequency come before the auxiliary verb “had”.
- Adverbs of frequency can be used with modal verbs to describe the likelihood of an action happening.
- Common mistakes to avoid when using adverbs of frequency include placing them in the wrong position in a sentence and using them with the wrong tense.
- Practice exercises can help improve your understanding and use of adverbs of frequency in English sentences.
Understanding the Different Types of Adverbs of Frequency
Adverbs of frequency can be categorised into several types based on their meaning and usage. The most common types include absolute frequency adverbs, which indicate a definitive occurrence, and relative frequency adverbs, which suggest a more flexible interpretation. Absolute frequency adverbs include terms like “always,” “never,” and “ever,” which provide clear-cut information about the occurrence of an action.
On the other hand, relative frequency adverbs such as “often,” “sometimes,” and “occasionally” allow for a broader interpretation, indicating that an action may happen at varying intervals. Another way to classify adverbs of frequency is by their degree of certainty. For example, “always” and “never” express certainty about an action’s occurrence or non-occurrence, while “usually” and “frequently” suggest a high likelihood without guaranteeing it.
This distinction is particularly useful when discussing habits or routines, as it allows speakers to express nuances in their behaviour or experiences. By understanding these different types of adverbs, learners can choose the most appropriate words to convey their intended meaning accurately.
Placement of Adverbs of Frequency in Simple Present Tense

In the simple present tense, the placement of adverbs of frequency is relatively straightforward. Typically, these adverbs are positioned before the main verb but after the subject. For example, in the sentence “She always drinks coffee in the morning,” the adverb “always” is placed before the verb “drinks.” This structure helps to maintain clarity and ensures that the frequency of the action is easily understood by the listener or reader.
However, when using the verb “to be,” adverbs of frequency are placed after the verb. For instance, in the sentence “They are often late for meetings,” the adverb “often” follows the verb “are.” This distinction is important for learners to grasp, as it can affect the overall flow and comprehension of their sentences. By mastering these placement rules, speakers can communicate their habits and routines more effectively in everyday conversations.
Placement of Adverbs of Frequency in Present Continuous Tense
When it comes to the present continuous tense, the placement of adverbs of frequency follows a similar pattern to that of the simple present tense. In this case, adverbs are typically positioned between the auxiliary verb “to be” and the main verb ending in “-ing.” For example, in the sentence “He is always studying for his exams,” the adverb “always” is placed between “is” and “studying.” This structure allows for a clear expression of ongoing actions while still conveying how frequently they occur. It is worth noting that while present continuous tense often describes actions happening at the moment or around the current time frame, using adverbs of frequency can add depth to these descriptions.
For instance, saying “I am sometimes going to the gym” suggests that gym visits are not regular but occur occasionally. This nuanced use of adverbs helps to create a more vivid picture of one’s activities and routines.
Placement of Adverbs of Frequency in Present Perfect Tense
In the present perfect tense, adverbs of frequency are generally placed between the auxiliary verb “have” or “has” and the past participle. For example, in the sentence “They have often visited their grandparents,” the adverb “often” is positioned between “have” and “visited.” This placement is crucial for maintaining grammatical accuracy while conveying how frequently an action has occurred over time. The present perfect tense often connects past actions to the present moment, making it particularly useful for discussing experiences or habits that continue into the present.
By incorporating adverbs of frequency into this tense, speakers can provide additional context about how often these experiences have taken place. For instance, saying “I have never travelled abroad” not only indicates a lack of experience but also emphasises that this situation remains unchanged up to now.
Placement of Adverbs of Frequency in Past Simple Tense

In the past simple tense, adverbs of frequency are typically placed before the main verb. For example, in the sentence “She always enjoyed reading as a child,” the adverb “always” precedes the verb “enjoyed.” This placement helps to clarify how frequently an action occurred in the past, allowing listeners or readers to understand better the speaker’s experiences or habits during that time. It is important to note that when using negative forms in past simple tense, adverbs of frequency still maintain their position before the main verb.
For instance, in the sentence “He never played football as a teenager,” the adverb “never” is placed before “played.” This consistency in placement aids comprehension and ensures that sentences remain grammatically correct while effectively conveying past actions.
Placement of Adverbs of Frequency in Past Continuous Tense
In past continuous tense constructions, adverbs of frequency are typically placed between the auxiliary verb “was” or “were” and the main verb ending in “-ing.” For example, in the sentence “They were often playing outside during summer,” the adverb “often” is positioned between “were” and “playing.” This structure allows for a clear expression of ongoing actions while also indicating how frequently they occurred during that time frame. Using adverbs of frequency with past continuous tense can add depth to narratives about past experiences. For instance, saying “I was sometimes studying late at night” suggests that late-night study sessions were not regular occurrences but happened occasionally.
This nuanced use helps to create a more vivid picture of one’s past activities and routines.
Placement of Adverbs of Frequency in Past Perfect Tense
In past perfect tense constructions, adverbs of frequency are generally placed between the auxiliary verb “had” and the past participle. For example, in the sentence “She had always wanted to travel,” the adverb “always” is positioned between “had” and “wanted.” This placement is essential for maintaining grammatical accuracy while conveying how frequently an action had occurred before another past event. The past perfect tense is particularly useful for discussing actions that were completed before another point in time in the past.
By incorporating adverbs of frequency into this tense, speakers can provide additional context about how often these actions took place prior to that point. For instance, saying “They had rarely seen each other before moving away” emphasises that their interactions were infrequent leading up to their separation.
Using Adverbs of Frequency with Modal Verbs
Adverbs of frequency can also be used effectively with modal verbs such as can, could, may, might, must, should, and would. In these cases, adverbs are typically placed after the modal verb but before the main verb. For example, in the sentence “She can usually finish her work on time,” the adverb “usually” follows the modal verb “can.” This structure allows for clear communication regarding how often an action is possible or likely.
Using modal verbs with adverbs of frequency can add nuance to statements about ability or likelihood. For instance, saying “He might sometimes join us for dinner” suggests that his attendance is not guaranteed but occurs occasionally. This combination enriches conversations by allowing speakers to express varying degrees of certainty regarding actions or events.
Common Mistakes to Avoid When Using Adverbs of Frequency
While using adverbs of frequency can enhance communication, there are common pitfalls that learners should be aware of to avoid confusion or grammatical errors. One frequent mistake involves incorrect placement within sentences. As previously discussed, understanding where to position these adverbs based on verb types is crucial for maintaining clarity.
Misplacing an adverb can lead to misunderstandings about how often an action occurs. Another common error is overusing certain adverbs or failing to vary them appropriately. Relying too heavily on words like “always” or “never” can make speech or writing monotonous and less engaging.
Instead, learners should strive to incorporate a range of adverbs such as “frequently,” “occasionally,” or “seldom” to convey different frequencies more effectively. By being mindful of these common mistakes, learners can improve their command over adverbs of frequency and enhance their overall communication skills.
Practice Exercises for Using Adverbs of Frequency in English Sentences
To solidify understanding and application of adverbs of frequency, engaging in practice exercises can be highly beneficial. One effective exercise involves creating sentences using specific adverbs within various tenses. For example, learners could be prompted to write sentences using “always,” “sometimes,” “rarely,” and “never” across different tenses such as simple present, past simple, and present perfect.
Another useful exercise could involve transforming sentences by changing their tenses while maintaining appropriate adverb placement. For instance, taking a sentence like “She usually goes for a walk” in simple present tense and converting it into past simple as “She usually went for a walk” would help reinforce understanding of both tense changes and correct adverb placement. In conclusion, mastering adverbs of frequency is essential for effective communication in English.
By understanding their types, placement across various tenses, and common pitfalls to avoid, learners can significantly enhance their language skills. Additionally, those looking to improve their English proficiency may find valuable resources at institutions like NLS Norwegian Language School in Oslo. With dedicated English courses tailored for various levels, students can gain confidence and fluency through structured learning environments led by experienced instructors.
Whether you are starting your language journey or seeking advanced skills, NLS offers comprehensive programmes designed to meet your needs and help you achieve your language goals.





